Usually, hair shedding is seen about two or three months after one develops certain illnesses. Such illnesses tend to force several hairs into simultaneously entering the telogen (shedding) phase of their lifecycle. Additionally, certain diseases are autoimmune, meaning that they can bring about aggressive immune reactions in people that cause the elimination of hair follicles and, subsequently, hair loss. Here are some common medical conditions that can trigger severe hair loss in people: Thyroid disorders Both thyroid issues, hypothyroidism and hyperthyroidism, indicative of an under-active thyroid or an over-active one, can cause hair thinning and subsequent hair fall. The thyroid gland is responsible for hormone secretion in various parts of the body. An under or over-production of such hormones can negatively affect the performance of one’s hair follicles. This results in hair fall on a premature basis. Alopecia areata One of the more common causes of hair loss is alopecia areata. “Alopecia” is a term used to denote baldness in individuals, while “areata” stands for patchy hair loss in this health condition. Hair fall in this condition occurs in small, coin-sized patches of hair. This is why, initially, one may not notice that they are steadily losing hair. This health condition falls in a list of autoimmune disorders that attack hair follicles to cause premature balding in men and women.

A home may occasionally need upgrades, repairs, or something new to amp up the space. But many often refrain from getting the work started because of a limited budget. Thankfully, there are numerous DIY home improvement hacks that one can try without the help of a professional. If you want to make a few minor adjustments to various regions of your home, try these 11 easy and inexpensive hacks today. Paint the front door The front door is the first thing guests see before entering your home. So painting it with a bright door color that is welcoming may help make a good impression and improve the look of your house. All you would need for this home improvement job is a paintbrush and a paint of your choice. You could also hang a few ornaments on the door or place them on the ground to make the entrance attractive. Paint the doorknobs A lot of homeowners tend to replace old doorknobs with new ones. While it may not look like it, replacing multiple knobs can cost a great deal of money. And let us not forget the matching hinges and door latches that may also need replacement. To save money, you could paint the knobs of all the doors at home.

The grass can be greener where you want it to be! Learning to take care of your lawn appropriately and maintaining it can help you create a lusher, greener yard for hosting cookouts, picnics, barbecues, or a relaxing yard for you and your loved ones. You can take some quick, easy steps to avoid faded or dead patches and create the lawn of your dreams. Check out nine ways to maintain a green lawn. Test the soil To create a vibrant green yard, you must start by caring for the most critical factor – the soil. Since grass needs nutrients like nitrogen and phosphorus to thrive, it is important to ensure your soil is enriched with them. To ensure the best grass growth, it is also important to have a soil pH level of 5.5 to 6.5. Using a home soil test kit or hiring an agency can help you take the guesswork out of soil profiling. These tests usually cost around $20 and are the foundation of a beautiful, well-nourished lawn. Aerate the lawn If your lawn is used to a lot of walking and trundling by your children or pets, it may be wise to aerate it before planting any grass.

Arthritis is characterized by swelling or tenderness of the joints. It affects over 50 million people in the country. The main symptoms of arthritis are joint pain and stiffness, which tend to worsen with age. It may be inherited or caused by immune problems or metabolic conditions like gout. Making changes in daily meal plans can help manage arthritis symptoms. One of the easiest ways to introduce inflammation-relieving foods into one’s life is with delicious smoothies. Try these twelve arthritis-friendly smoothies at home to alleviate joint pain. Pineapple and turmeric smoothie Blend a quarter of a pineapple with water, orange, turmeric, lemon zest, mango, ginger, carrot, and salt. This delicious yellow smoothie is rich in antioxidants from pineapple, orange, and turmeric, which can reduce oxidative stress in the body. The main active component of turmeric, curcumin, inhibits COX-2, the enzyme that causes joint pain and inflammation, helping reduce symptoms of arthritis. The pineapple, orange, and mango add vitamin C to the smoothie, which also helps fight inflammation. Pineapple also contains the enzyme bromelain, which can help reduce arthritic pain. Kiwi and kale green smoothie Blend two kiwis with a bunch of kale, one mango, one orange, and some water to create a quick and easy green smoothie.